Individual Therapy
The therapeutic process is a unique and individualized experience in which I focus on creating a collaborative space where you and I explore dialogue to navigate your psychological needs. By incorporating a balance of empathetic listening and informed reflection we can incorporate crucial elements of bringing you closer to your identified process. I have found that exploring interpersonal connections whether with family members, friendships, romantic relationships, or with work professionals can build a sense of connection that improves overall wellness.
I reserve a portion of my practice for the larger community of individuals who reside in Maine and Massachusetts
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I reserve a portion of my practice for the larger community of individuals who reside in Maine and Massachusetts ✷
It is my focus to cultivate awareness and insight into your thoughts and behavior patterns that impact your daily life.
By incorporating strengths and areas of growth we can create space for deeper understanding and desired change towards who we want to be.
I encourage the empowerment of an individual's true self to bring a strong sense of authenticity to who you are. I have worked in a variety of settings including partial hospital programs, community mental health clinics, and research that have provided me the opportunity to develop a diverse range of skills that I implement in sessions.
INDIVIDUAL THERAPY
Frequently Asked Questions
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As human beings, we are innately born with a desire to connect with others. Whether that be through shared experience, kinship, or the raw existence that is the human experience, people are relational beings. With that, my sessions are focused on promoting deeper interpersonal connections, to improve well-being. I provide a unique blend of authentic compassion and raw honesty that yields a space where clients feel safe to delve into previously concealed or misunderstood parts of themselves.
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My standard fee for a 50-55 minute psychotherapy session is $200. Upon request, I offer extended sessions for 90-120 minutes at a tailored cost.
I am contracted with a limited number of insurance companies. For those that I am out of network, I can provide a superbill upon request for clients to submit with their insurance carrier.
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My clients generally experience one or more of the following:
Relationship Issues
Attachment Wounds
Poor Self Esteem
Family Dysfunction
Generalized Anxiety