After realizing that I had built my practice from urgency and external expectations, I discovered I was slowly burying my soul under what I thought professionalism should look like. The awakening came when I shifted from asking “What should I do?” to “What feels aligned?” - and everything transformed. What emerged was a practice that breathes with me, sustains me, and honors the messy, beautiful reality of being human.

Now I create space for authentic being in three ways: individual therapy for clients in Maine and Massachusetts who are ready to embrace all parts of themselves, specialized therapy for fellow mental health professionals navigating their own healing while holding space for others, and soul-led practice consulting for therapists ready to build therapy practices that are extensions of who they are. The foundation is always the same - your true self isn’t something to hide or manage. It’s the very thing that empowers flourishing within an intentional life.